One on One Coaching

I offer personalized, individual one-hour sessions, in person or by telephone, so geography is never an issue. Sessions are entirely confidential and are targeted to identify and solve problems and help you live your best possible life. In every session I will offer you tools — simple, specific, actionable tools — to ease stress, increase joy, enhance relationships and generally approach life with more strength, ease, enthusiasm and confidence.

I begin each new relationship with a complimentary 30 minute conversation. To get started, please email ( or call 917-279-9054.


Workshops, Courses + Events

Because many of us struggle with the same difficulties, and also share the same universal goals, I offer group workshops and presentations.

These have taken place in corporate offices, clients’ homes and, most recently, virtually. Workshops and presentations are always tailored to the needs of the group.

Please click here for information about currently scheduled programs.

If you would like to learn more about my workshops, please email ( or call 917-279-9054.