Upcoming Events

“Let Your Body Be Your Guide”

with Tal Fagin, a Martha Beck Certified Life Coach

 

Our bodies are trustworthy and reliable guides.

They act as compasses, letting us know when we are headed in the right direction – and when we are not.

In this workshop led by Tal you will learn to connect more deeply with your unique body, to identify and understand the ways in which it speaks to you.

You will leave the workshop with a powerful set of tools to help you:

  • Make better decisions
  • Limit self-doubt and boost confidence
  • Expand your awareness
  • Reduce Stress
  • Improve your relationships
  • Tap into a greater sense of passion and purpose
  • Live with more ease, grace and overall well-being

Saturday October 15th 2 – 4 pm

ah Yoga and Wellness Center
65 Bank Street, New Milford CT

 $35 in advance, Call: 860-868-6707 / $45 at the door

ahyogacenter.com